Magnesium glycinate Dietary Supplement
90 Capsules 120 mg each
Recommendations: As a dietary supplement, take 1–4 capsules daily, with meals.
Highly bioavailable magnesium chelate for sensitive individuals
Supports Cardiometabolic, Neurocogniive & Musculoskeletal health.*
- Highly bioavailable magnesium chelate‡
- Supports metabolism of carbohydrates, amino acids and fats‡
- Made with hypoallergenic, vegan ingredients
- Magnesium (glycinate) is a highly bioavailable magnesium chelate, which supports the metabolism and utilization of carbohydrates, amino acids and fats for energy. Magnesium (glycinate) helps activate enzymes for physiological functions including cardiac health.‡
Information about Magnesium Glycinate
Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. In a cross-sectional study involving 210 elderly individuals, optimal magnesium intake was associated with positive mood, lipid metabolism and lean body mass. Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilization of calcium, phosphorus, sodium, and potassium.
In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization. Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups. This vital mineral also helps utilize some vitamins, including vitamin B6, vitamin C, and vitamin E.‡
Magnesium (glycinate) is less likely to cause loose stools than other forms of magnesium.‡
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. This product makes no claims. Please take it at your own risk.